The Art of Food as Medicine: Reclaim your Health Naturally and Deliciously
Hi, I’m Louisa, I help people rediscover the healing power of whole foods, and traditional kitchen remedies for health and wellness.
Having successfully turned my own severe health challenges around by using natural therapies and functional foods, I provide practical, helpful dietary and kitchen strategies that work alongside or as an alternative to mainstream pharmaceuticals.
My Qualifications & Experience:
Medical Grounding: Former Registered Special Needs Nurse with Bachelor of Nursing
Mind /Body Expertise: Bachelor of Social Sciences Honours 1st class Psychology & Postgraduate Diploma Psychology
Culinary & Land Skills: Bachelor of Culinary Arts student with extensive hands-on experience in commercial kitchens, market gardens, private gardens / estates, and farming.
Book Your 60 Minute Kitchen Medicine Consultation Here!
Book a private session to transform your health, using everyday ingredients from your kitchen and garden.
Just hit this link to book:
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Thanks to global technology, it has been possible to able to share my expertise with people around the world!
This is a review from a customer in the UK, who wanted to start a small spring garden:
"Review -Harmony Gardens
I had some lovely online Garden Consultancy sessions with Louisa this summer. I just have a small space available for growing things here in the UK, and so we decided to focus on herbs and tomatoes. With Louisa’s help, I was able to grow cherry tomatoes in hanging baskets, with their companion plant basil, for maximum benefit to both plants. I also grew lettuce, in a mini-raised bed. Here Louisa advised planting them alongside nasturtiums and marigolds, so they had a colourful border. Louisa has a real passion for plants and care for the growing environment, the earth. She cared as much about my garden as her own and I’m sure my seedlings could feel her nurturing energy from New Zealand! She is full of further resources and tips for gardening success, full of knowledge about companion plants and the best phases of the moon for planting. It was also great fun! I would recommend Louisa’s help and expertise to anyone wanting to transform a little space into a green and flourishing garden."
Happy gardening 🌻